|Archive for ‘March 25, 2014’

Organic Versus Non-Organic Food List

When it comes to avoiding pesticides and other contaminants in your food, buying organic is often the healthiest option – but it can also be the priciest. Learn which surprising foods are safe to buy non-organic and which are worth the extra cost with this list. OK to Buy Non-Organic Asparagus Sweet Potato Avocados Spices […]

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Women ANCHORING Women

International Women’s Day, which has existed for more than 100 years, was the product of an era marked by rapid change and upheaval in the industrialized world. As the planet’s population grew and the demand for labor increased, and as new ideologies took shape, women were thrust into a brave new world and confronted with […]

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Positive Thinking Can Help You Feel Better Longer

There is power in positive thinking. Have you noticed that some older adults continue to feel good and stay active well into their senior years, while others appear to age rapidly and experience increased health problems? Positive thinking may play a significant role. Research published in Psychology and Aging, a journal from the American Psychological […]

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